1. Afterglow
Review
A pioneer in plant-based dining, Afterglow delivers creative vegan cuisine that cleverly accommodates keto requirements. The restaurant successfully bridges the gap between restrictive dietary needs and flavorful eating experiences.
Ambience
Nestled in the charming Keong Saik area, the space exudes a cozy, intimate atmosphere with earth-tone interiors and natural lighting. The casual dining setting promotes relaxed conversations while maintaining a modern, health-conscious aesthetic.
Signature Dishes
Kimchi Nori Roll – Their most popular appetizer features innovative almond-based sushi rice, creamy avocado, and tangy housemade kimchi wrapped in crisp nori sheets.
Dish Analysis
- Carb Profile: Almond rice substitution drastically reduces carb content (approximately 3-5g per roll vs 30g+ traditional sushi)
- Fat Content: Rich in healthy monounsaturated fats from avocados
- Protein Source: Plant-based proteins from almonds and fermented vegetables
- Fiber: High fiber content aids digestion and satiety
Facets & Aspects
- Dietary Accommodations: Vegan, keto, gluten-free, dairy-free, refined sugar-free
- Allergen-Free: Eliminates common triggers like eggs and dairy
- Ingredient Philosophy: Plant-forward, environmentally conscious sourcing
Textures & Styles
- Texture Profile: Crunchy nori exterior, creamy avocado center, slightly grainy almond rice with spicy-tangy kimchi
- Cooking Style: Raw and fermented foods predominate
- Presentation: Minimalist plating with vibrant natural colors
Features & Traits
- Completely vegan menu with extensive keto options
- Housemade fermented components
- Zero refined sugars
- Environmentally sustainable practices
Delivery Options
Available through major delivery platforms; pickup available at location.
2. The Daily Cut
Review
A practical, no-nonsense establishment catering to the fitness-conscious crowd. The Daily Cut excels at customizable protein bowls that let diners control their macronutrient ratios precisely.
Ambience
Functional and efficient with a food-court-meets-modern-cafe vibe. The atmosphere prioritizes speed and convenience over intimate dining, making it ideal for working professionals and gym-goers on tight schedules.
Menu Structure
Build-Your-Own Bowl System:
- Choose bowl size (small/regular/large)
- Select protein base (chicken, beef, salmon, tofu)
- Add supplementary ingredients (mushrooms, nuts, seeds, leafy greens)
- Choose natural seasonings
Dish Analysis
- Protein Portions: Generous servings (150-250g depending on bowl size)
- Customization: Complete control over ingredients ensures keto compliance
- Flavor Profile: Clean, natural seasonings without hidden sugars or starches
- Macro Flexibility: Easy to hit specific protein/fat targets
Facets & Aspects
- Target Demographic: Office workers, fitness enthusiasts, meal-preppers
- Ordering System: Self-service chit-based ordering for efficiency
- Community: Strong regular customer base
Textures & Styles
- Texture Variety: Grilled proteins with slight char, tender mushrooms, crunchy nuts
- Cooking Method: Primarily grilled and steamed preparations
- Style: Health-focused, minimal processing
Features & Traits
- High protein-to-carb ratio
- Natural flavoring without additives
- Quick service model
- Multiple central locations
Delivery Options
Available at Tanjong Pagar Centre, Raffles Place, and Fusionopolis locations. Delivery via GrabFood and Deliveroo.
3. Kitchen by Food Rebel
Review
A health coach’s dream realized as a restaurant. Kitchen by Food Rebel demonstrates that clean eating can be both delicious and accessible, with a focus on education alongside nourishment.
Ambience
Intimate and educational, the space feels like a wellness studio crossed with a café. Bright, airy interiors with displays of organic produce create an inviting environment for health-conscious diners.
Signature Recipe: Zoodle Bolognese
Ingredients:
- 2 medium zucchinis, spiralized
- 200g grass-fed ground beef
- 1 cup sugar-free tomato sauce
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Fresh basil
- Sea salt and pepper
Cooking Instructions:
- Heat olive oil in a large pan over medium-high heat
- Add minced garlic, sauté until fragrant (30 seconds)
- Add ground beef, breaking apart with wooden spoon
- Cook until browned (5-7 minutes)
- Pour in tomato sauce, reduce heat to simmer
- Season with salt and pepper, simmer 10 minutes
- In separate pan, quickly sauté spiralized zucchini (2-3 minutes) until just tender
- Plate zoodles, top with bolognese sauce
- Garnish with fresh basil
Dish Analysis
- Carb Savings: Zucchini contains only 3g net carbs per cup vs 43g in regular pasta
- Nutrient Density: High in vitamins C, B6, and minerals
- Satiety Factor: Protein-rich sauce provides lasting fullness
- Glycemic Response: Minimal blood sugar impact
Facets & Aspects
- Ingredient Sourcing: Organic and sustainable suppliers prioritized
- Educational Component: Cooking classes available
- Founder-Led: Personal health journey informs menu philosophy
- Preservative-Free: All dishes made fresh daily
Textures & Styles
- Texture: Al dente zucchini noodles maintain slight crunch, hearty meat sauce
- Style: Clean eating with European influences
- Plating: Rustic yet refined presentation
Features & Traits
- Health coach-created menu
- Cooking class offerings
- From-scratch preparation
- Free from artificial ingredients and refined sugars
Delivery Options
Limited delivery through direct ordering; primarily dine-in focused at Stanley Street location.
4. The Summerhouse
Review
An elegant escape from urban Singapore, The Summerhouse offers farm-to-table dining in a stunning botanical setting. While not exclusively keto-focused, their protein-forward weekend brunch provides excellent options.
Ambience
Enchanting countryside atmosphere in the heart of Singapore. Set within lush greenery, the colonial-style building features floor-to-ceiling windows, outdoor terraces, and garden views that transport diners to an English countryside estate.
Weekend Brunch Menu Analysis
Free Range French Poulet
- Cooking Method: Roasted with herbs
- Texture: Crispy skin, juicy meat
- Keto Compliance: 0g carbs, high protein and healthy fats
Mayura Full Blood Wagyu MB9+ Flank
- Quality: Premium marbling grade
- Preparation: Grilled to preference
- Fat Profile: Rich in omega-3s and CLA
Whole Red Snapper
- Style: Mediterranean preparation
- Texture: Flaky, moist flesh with crispy skin
- Nutritional Value: High protein, omega-3 fatty acids
Dish Analysis
- Serving Style: Communal sharing platters encourage social dining
- Set Price Format: Fixed cost for selection of sharing dishes
- Quality Grade: Premium ingredients justify higher price point
- Portion Size: Generous servings suitable for 2-4 people
Facets & Aspects
- Dining Experience: Special occasion venue
- Sourcing Philosophy: Farm-to-table with traceable ingredients
- Service Style: Attentive, knowledgeable staff
- Weekend-Specific: Brunch offerings only on weekends
Textures & Styles
- Texture Range: Crispy roasted poultry skin, buttery wagyu, delicate fish
- Cooking Styles: Classical French and European techniques
- Presentation: Elegant, Instagram-worthy plating
Features & Traits
- Stunning botanical setting
- Farm-to-table philosophy
- Weekend brunch specialty
- Premium ingredient selection
- Communal dining experience
Delivery Options
Not available for delivery due to dining experience focus. Reservations recommended for weekend brunch.
5. Plentyfull
Review
A sophisticated three-in-one concept combining brasserie, patisserie, and grocer. Plentyfull successfully marries European dining traditions with health-conscious preparation methods.
Ambience
Modern European elegance with a bright, spacious layout. The open-concept design allows diners to view the patisserie counter and grocer section, creating an immersive food experience. Natural materials and warm lighting create an upscale yet comfortable atmosphere.
Menu Structure
Lunch Service: Build-your-own from counter display Dinner Service: À la carte small plates and charcuterie
Signature Dishes
Grilled Avocado with Anchovy Dressing
- Preparation: Halved avocado grilled until caramelized
- Sauce: Umami-rich anchovy vinaigrette
- Garnish: Microgreens and chili flakes
Charcuterie Selection:
- House-smoked duck prosciutto
- Pio Tosini parma ham
- Jamón ibérico de bellota
Dish Analysis
- Grilled Avocado: 2g net carbs, 15g healthy fats, smoky-creamy texture contrast
- Charcuterie: Zero carbs, high protein and fat, cured meats provide complex flavors
- Lunch Counter: Visual selection allows verification of keto compliance
- Seasonal Rotation: Menu adapts to ingredient availability
Facets & Aspects
- Multi-Concept: Restaurant, bakery, and retail in one location
- Dining Philosophy: Restorative eating experiences
- Ingredient Standards: Fresh, quality, seasonal focus
- Service Models: Counter service lunch, table service dinner
Textures & Styles
- Texture: Creamy grilled avocado, silky cured meats, crisp accompaniments
- Culinary Style: Modern European brasserie
- Presentation: Refined casual with emphasis on ingredient quality
Features & Traits
- Triple-concept venue (brasserie/patisserie/grocer)
- Seasonal ingredient-driven menu
- European culinary traditions
- Retail component for take-home items
- Located in Millenia Walk
Delivery Options
Delivery available through major platforms. Grocer items available for pickup or delivery.
6. Delcie’s Desserts and Cakes
Review
A heartwarming story of necessity breeding innovation. Delcie’s proves that keto desserts can satisfy sweet cravings without compromise, born from personal health challenges.
Ambience
Intimate neighborhood bakery with a homey, welcoming feel. The small space showcases beautifully decorated cakes and treats in refrigerated displays, with a personal touch reflecting the owner’s journey.
Recipe Example: Sugar-Free Chocolate Cake
Ingredients:
- 2 cups almond flour
- 1/2 cup cocoa powder (unsweetened)
- 1 cup erythritol or monk fruit sweetener
- 4 eggs
- 1/2 cup coconut oil, melted
- 1/2 cup coconut cream
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
Cooking Instructions:
- Preheat oven to 175°C (350°F)
- Line 8-inch round cake pan with parchment paper
- Mix dry ingredients: almond flour, cocoa powder, sweetener, baking powder, salt
- In separate bowl, whisk eggs, melted coconut oil, coconut cream, vanilla
- Combine wet and dry ingredients, mix until smooth
- Pour batter into prepared pan
- Bake 25-30 minutes until toothpick comes out clean
- Cool completely before frosting
Dish Analysis
- Carb Content: Approximately 3-4g net carbs per slice
- Sweetener Profile: Low glycemic index natural sweeteners (erythritol, monk fruit, stevia)
- Fat Source: Healthy fats from coconut oil and almond flour
- Texture Achievement: Dense, moist crumb similar to traditional cake
Facets & Aspects
- Dietary Specifications: Sugar-free, gluten-free, diabetic-friendly, vegan
- Allergen Considerations: Egg-free, trans-fat-free
- Sweetener Philosophy: Only natural, low-GI sweeteners
- Personal Story: Mother’s health inspired business creation
Textures & Styles
- Texture: Moist, dense crumb with creamy frostings
- Style: Traditional bakery aesthetics with healthy ingredients
- Decoration: Beautifully presented cakes suitable for celebrations
Features & Traits
- Completely sugar-free menu
- Vegan options available
- Diabetic-friendly formulations
- Natural sweeteners only
- No eggs or trans fats
- Neighborhood bakery setting
Delivery Options
Available through direct ordering. Pickup available at Whampoa West location.
7. The Living Cafe
Review
A comprehensive raw and healthy food destination that goes beyond typical keto offerings. The Living Cafe demonstrates the breadth of plant-based keto possibilities.
Ambience
Casual, health-focused cafe atmosphere with a wellness center vibe. Natural wood furnishings, abundant plants, and soft lighting create a calming environment that reflects the menu’s philosophy.
Menu Highlights
Spiced Chicken Burger (Keto Version)
- Lettuce wrap instead of bun
- Grilled spiced chicken breast
- Avocado, tomato, onion
- Sugar-free sauce
Vegan Pad Thai
- Kelp noodles or zucchini noodles
- Tofu or tempeh
- Sugar-free tamarind sauce
- Crushed peanuts
- Bean sprouts
Zucchini Lasagne
- Thinly sliced zucchini layers
- Cashew “ricotta” cheese
- Tomato sauce (sugar-free)
- Nutritional yeast “parmesan”
Dish Analysis
- Spiced Chicken Burger: Protein-rich, carb-free with lettuce wrap substitution
- Vegan Pad Thai: Kelp noodles provide 0 net carbs vs 44g in rice noodles
- Zucchini Lasagne: Approximately 8g net carbs vs 30g+ traditional lasagne
- Raw Blueberry Cheesecake: Cashew-based, naturally sweetened, no baking required
Recipe: Raw Blueberry Cheesecake
Crust Ingredients:
- 1 cup almonds
- 1 cup dates (for non-strict keto) or substitute with 1/2 cup almond flour + 2 tbsp coconut oil
- Pinch of salt
Filling Ingredients:
- 2 cups cashews (soaked 4 hours)
- 1/2 cup coconut cream
- 1/3 cup coconut oil, melted
- 1/3 cup lemon juice
- 1/2 cup monk fruit sweetener
- 1 tsp vanilla extract
- 1 cup fresh blueberries
Instructions:
- Process crust ingredients in food processor until sticky
- Press into lined 8-inch springform pan
- Freeze while preparing filling
- Blend soaked cashews, coconut cream, coconut oil, lemon juice, sweetener, vanilla until completely smooth
- Reserve 1/3 of mixture, blend remaining with blueberries
- Pour blueberry layer over crust
- Add dollops of plain mixture, swirl with knife
- Freeze 4-6 hours until firm
- Thaw 15 minutes before serving
Facets & Aspects
- Menu Diversity: Raw, vegetarian, vegan, gluten-free, keto options
- Ingredient Quality: Organic prioritization
- Preparation Methods: Raw food techniques, minimal cooking
- Educational Focus: Menu descriptions explain health benefits
Textures & Styles
- Texture Range: Crispy vegetable wraps, creamy cashew-based sauces, fresh raw vegetables
- Culinary Style: Raw food cuisine, plant-based cooking
- Global Influences: Thai, Italian, American comfort food adaptations
Features & Traits
- Extensive raw food menu
- Organic ingredient focus
- Multiple dietary accommodation (vegan, vegetarian, gluten-free, keto)
- Educational menu descriptions
- Raw dessert specialties
- Located on Bukit Timah Road
Delivery Options
Available through major delivery platforms. Dine-in and takeaway available.
8. Monti
Review
Upscale dining with spectacular views, Monti delivers refined Brazilian-Mediterranean cuisine with excellent keto options. The restaurant successfully combines premium ingredients with a stunning setting.
Ambience
Sophisticated and romantic with breathtaking Marina Bay views. Floor-to-ceiling windows showcase Singapore’s iconic skyline, while the interior features contemporary design with warm lighting and elegant table settings. Ideal for special occasions and business dinners.
Signature Dishes
Monti’s Breakfast On The Bay (Weekend Brunch)
- Free-range eggs (poached, scrambled, or fried)
- Crispy bacon strips
- Brazilian pork sausage
- Grilled mushrooms
- Avocado slices
Charcoal Prime Ribeye Steak
- 300g premium ribeye
- Charcoal-grilled
- Herb butter
- Side of grilled vegetables
Cooking Instructions: Charcoal Prime Ribeye
Preparation:
- Remove steak from refrigeration 30 minutes before cooking
- Pat completely dry with paper towels
- Season generously with coarse sea salt and cracked black pepper
- Prepare charcoal grill to high heat (or cast iron pan)
Cooking:
- Place steak on hottest part of grill
- Sear 3-4 minutes without moving
- Flip once, sear another 3-4 minutes
- Move to cooler part of grill (or reduce heat)
- Continue cooking to desired doneness (internal temp: 52°C rare, 57°C medium-rare, 63°C medium)
- Rest 5-10 minutes before serving
- Top with herb butter
Dish Analysis
- Breakfast Macro Profile: 40g protein, 35g fat, 3g carbs (primarily from vegetables)
- Ribeye Fat Content: High intramuscular fat ideal for keto requirements
- Charcoal Cooking: Adds smoky depth without additional ingredients
- Premium Sourcing: Quality meat ensures optimal flavor and nutrition
Facets & Aspects
- Dining Tier: Premium/upscale
- View Factor: Iconic Marina Bay Sands backdrop
- Cuisine Type: Brazilian-Mediterranean fusion
- Occasion Suitability: Romantic dinners, celebrations, business meals
Textures & Styles
- Texture: Charred crust on steak with tender, juicy interior; crispy bacon; creamy eggs
- Culinary Style: Contemporary Brazilian with Mediterranean influences
- Presentation: Fine dining plating standards
Features & Traits
- Spectacular waterfront location
- Premium ingredient selection
- Charcoal grill specialization
- Weekend brunch offering
- Full bar with craft cocktails
- Marina Bay views
Delivery Options
Limited delivery availability. Primarily dine-in experience. Reservations strongly recommended.
9. Seriously Keto
Review
Singapore’s first dedicated ketogenic bakery, Seriously Keto removes all guesswork from keto dessert shopping. Every item is carefully formulated to maintain ketosis while delivering satisfying treats.
Ambience
Boutique bakery setting with clean, modern design. Display cases showcase colorful baked goods that look identical to traditional versions. The space feels more like an artisan patisserie than a health food store, normalizing keto baking.
Signature Product: KetoBun
Nutritional Analysis:
- 2.9g carbohydrates per bun
- 6g protein
- 8g healthy fats
- 110 calories
Ingredients:
- Egg whites (primary structure)
- Almond flour
- Coconut flour
- Psyllium husk powder
- Baking powder
- Apple cider vinegar
- Salt
Recipe: KetoBun (Home Version)
Ingredients:
- 6 egg whites
- 1/2 cup almond flour
- 2 tbsp coconut flour
- 2 tbsp psyllium husk powder
- 1 tsp baking powder
- 1 tsp apple cider vinegar
- 1/4 tsp salt
Cooking Instructions:
- Preheat oven to 175°C (350°F)
- Line baking sheet with parchment paper
- Whip egg whites with vinegar until soft peaks form
- In separate bowl, mix dry ingredients
- Gently fold dry mixture into egg whites in three additions
- Avoid over-mixing to maintain airiness
- Pipe or spoon mixture into 6 mounds on baking sheet
- Smooth tops with wet spatula
- Bake 30-35 minutes until golden and firm
- Cool completely before slicing (they firm up as they cool)
Product Range Analysis
Cupcakes:
- Various flavors (chocolate, vanilla, red velvet)
- Approximately 3-4g net carbs per cupcake
- Erythritol/stevia sweetened
- Cream cheese or butter frosting
Whole Cakes:
- Celebration-worthy presentation
- Almond and coconut flour bases
- Natural sweeteners only
- Custom orders available
Spreads:
- Nut butters with MCT oil
- Sugar-free chocolate spreads
- Avocado-based spreads
Facets & Aspects
- Specialization: 100% ketogenic bakery
- Innovation: First of its kind in Singapore
- Ingredient Standards: No artificial sweeteners, plant-based sugar alternatives only
- Fat Sources: Avocados, nuts, olive oil (short-chain fatty acids)
- Ordering Options: In-store, online with delivery or pickup
Textures & Styles
- Texture Achievement: Surprisingly similar to conventional baked goods
- KetoBun Texture: Light, airy, slightly chewy – bread-like consistency
- Cake Texture: Moist, tender crumb
- Style: Artisan bakery aesthetics with keto formulations
Features & Traits
- Singapore’s first wholly ketogenic bakery
- Zero sugar in all products
- Gluten-free formulations
- Low-carb certification on all items
- Natural plant-based sweeteners only
- MCT oil and healthy fat incorporation
- Physical store at Seah Street
- Online ordering with delivery
- Custom cake orders accepted
Delivery Options
Comprehensive delivery service through own platform. Pickup available at Seah Street location. Orders can be placed online with scheduled delivery or store pickup.
Comparative Analysis
Carb Content Ranking (Lowest to Highest)
- Seriously Keto / Delcie’s Desserts (designed for near-zero carbs)
- The Daily Cut (pure protein focus)
- Monti (protein-focused entrees)
- The Summerhouse (quality meats, seafood)
- Afterglow / The Living Cafe (plant-based requires more careful selection)
- Kitchen by Food Rebel / Plentyfull (balanced approach)
Price Point Analysis
- Budget-Friendly: The Daily Cut, The Living Cafe
- Mid-Range: Afterglow, Kitchen by Food Rebel, Seriously Keto, Delcie’s Desserts
- Premium: Plentyfull, The Summerhouse, Monti
Best For Specific Needs
- Strict Keto: Seriously Keto, The Daily Cut
- Vegan Keto: Afterglow, The Living Cafe
- Special Occasions: Monti, The Summerhouse
- Quick Meals: The Daily Cut
- Desserts: Seriously Keto, Delcie’s Desserts
- Education: Kitchen by Food Rebel
Common Features Across Venues
- Natural, minimal processing
- Quality ingredient sourcing
- Transparent preparation methods
- Accommodation of multiple dietary restrictions
- Growing awareness of keto requirements
Delivery Accessibility
- Full Delivery: The Daily Cut, The Living Cafe, Seriously Keto
- Limited Delivery: Afterglow, Kitchen by Food Rebel, Plentyfull, Delcie’s Desserts
- Primarily Dine-In: The Summerhouse, Monti